
In this Getting Artsy video, make a tassel for earrings or a keychain with Annie. Post your creativity for us to see!

In this Getting Artsy video, make a tassel for earrings or a keychain with Annie. Post your creativity for us to see!
We have had many requests for this one over the years. Here for the first time is Chef Chuck’s Famous Lemon Chicken. Enjoy cooking along! Share photos of your version.
Lemon Chicken (PDF)
For the Chicken
1 lb. Boneless Chicken Breast
2 Cups All Purpose Flour
4 Eggs
1/3 Cup Water
4 cups Panko Bread Crumbs
1 tsp Salt
1 Tbsp Black Pepper
2 Tbsp Granulated Garlic
2 Tbsp Granulated Onion
1 Cup Olive Oil
1. Pound chicken until thin and even
2. Mix eggs and water
3. Season flour, bread crumbs and chicken breast
4. Dredge chicken in flour, then egg mixture, then panko bread crumbs
5. Cook until golden brown in olive oil
6. Finish in 400º oven until internal temperature is 160º
For the Sauce
2 Tbsp Sliced Garlic
2 Tbsp Chopped Shallots
1 Tbsp Olive Oil
1 Cup White Wine
2 Cups Chicken Broth
2 Lemons
1/2 Cup Butter
2 Tbsp Capers
1/2 tsp Black Pepper
1 Tsp Granulated Garlic
1 Tbsp Parsley
Wondra Flour as Needed
1. In a hot pan, sauté the garlic and shallots
2. Remove from heat and add white wine. Return to heat.
3. Add chicken broth, lemon juice, butter & seasonings
4. Sprinkle in Wondra flour a little at a time until desired thickness
Full prep on video
Warm-up – “The Jackie”
2 rounds
Workout
Part 1
20 seconds of work/ 10 seconds of Rest – 8 rounds
20 seconds – Toe Touch
10 seconds – Rest
20 seconds – Burpees
10 seconds – Rest
You will complete each exercise 4 times.
Part 2
30 seconds of work/ 15 seconds of rest – 10 rounds
30 seconds – Jump lunge
15 seconds – Rest
30 seconds – Step ups
15 seconds – Rest
You will complete each exercise 5 times.
Part 3
40 seconds of work/ 20 seconds of rest – 12 rounds
40 seconds – Shoulder taps
20 seconds – Rest
40 seconds – Heel taps
20 seconds – Rest
You will complete each exercise 6 times.
FITNESS TEST OF THE DAY
How long can you hold a reverse plank?
RECORD YOUR SCORE:______
(We will repeat some tests, so you can compare scores)
Think about your favorite parts of camp. Fill in this activity sheet and feel free to share it back with us at pointathome@pointopines.com.

Our very talented Photography Director, Sophie, joins us from Spain to share a photo challenge with you.