News From The Point
Author: brandon
The Point @ Home – Two Truths and a Lie – Charlie
More “Two Truths and a Lie” for you. Some of you may have played before. We post staff members sharing three statements about themselves. Two of the statements will be true and one will be false. It is your job to guess the false statement. Comment on our website or social media with your guesses. The answer will be posted soon.
And the answer is…
The Point @ Home – Getting Artsy with Annie – Custom Vase
Let’s get artsy with Annie! Today, Annie will show us how to create a customized vase. You will need a glass vase (CANNOT be plastic), electrical tape, scissors, a blank piece of paper and paint pen (MUST BE oil based). Feel free to follow along with the video or come back to it later. Once you finish the project, send us a picture of your earrings or key chain ring. You can email us at pointathome@pointopines.com. Have fun!
There is a step that uses the oven, so be sure to get some help from an adult.
The Point @ Home – Team Sports Puzzle
Try a team sports puzzle.
The Point @ Home – Workout 16
Warm-up – “The Jackie”
2 rounds
- 10 Jumping jacks
- 10 Seal jacks
- 10 Crossovers
- 10 Air squats
- 50 Pogo sumps
- 10 Jump squats
- 10 Gate swings
- 10 Wide outs
Workout
12 minute EMOM – Every minute on the minute for 12 minutes
You have 1 minute to complete the reps listed before moving onto the next exercise. If you complete the reps before the minute is up, use that time to rest.
- 30 Plank jacks
- 30 Gate swings
- 30 Split squats (15 each side)
- 10 Spiderman push-ups (5 each side)
Go through this list three times for 12 minutes total.
FITNESS TEST OF THE DAY
Repeat Test! Look at your previous score!
How many burpees can you do in one minute?
RECORD YOUR SCORE:______
(We will repeat some tests, so you can compare scores)