After all of our weekly workouts and the start of the 5K training, we thought it would be wise to encourage a little stretching. Two of our amazing gymnastics coaches, Kat and Kerrie, walk us through several stretches to help keep us limber!

After all of our weekly workouts and the start of the 5K training, we thought it would be wise to encourage a little stretching. Two of our amazing gymnastics coaches, Kat and Kerrie, walk us through several stretches to help keep us limber!