Adventure FitnessHave Fun, Get Moving, Stay Fit
Activity Areas
creative arts
individual sports
team sports
watersports
the farm
creative arts
individual sports
team sports
watersports
the farm
In our Adventure Fitness program, campers participate in our exciting obstacle course style fitness training program that gets them moving while they are having fun. With our beautiful 500-acre farm as a backdrop, our instructors motivate campers to stay active and fit using individual and team challenges to develop the following areas:
- Core strength
- Short distance running
- Muscular strength
- Cardio training
- Endurance
- Flexibility
